Switchel, a popular beverage during colonial times, is believed to have originated either in the Caribbean or the New England colonies. Considered a soft drink, energy drink, or vitamin water of old, switchel not only quenches your thirst and refreshes you on hot summer days, but it also provides a boost of energy and promotes...
Month: February 2023
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Health Benefits of Hyacinth
The hyacinth bean plant, originally from Africa, is a tropical plant that boasts an array of health benefits. This fast-growing vine not only produces visually appealing glossy seed pods, but these pods are also edible. However, it is important to note that the beans contain a slight level of toxicity and must be boiled before...
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Top Reasons to Eat Black Rice
When it comes to rice, most of us are familiar with the classic white or brown varieties. We might occasionally venture into the realm of fried rice or experiment with adding red or black beans, but we often overlook the wide range of rice options available. Black rice, however, stands out as a flavorful and...