Category: Mental Health

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Germaphobia and Its Repercussions

Germaphobia, also known as germophobia or mysophobia, is a condition characterized by an intense and irrational fear of germs and contamination. This fear extends beyond just germs and includes anything that is perceived as unclean. Individuals with germaphobia often go to extreme measures to avoid any potential contact with germs, which can have significant repercussions...

by May 15, 2023June 26, 2023
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Understanding Kleptomania

Kleptomania is a disorder characterized by an irresistible urge to steal items without any apparent reason. People with kleptomania often steal things that they could easily afford or don’t even need. Unfortunately, there are numerous misconceptions and harmful beliefs surrounding this condition, most of which stem from assumptions about individuals affected by it. However, extensive...

by May 11, 2023June 26, 2023
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Addressing Hydrophobia, a Fear of Water

Hydrophobia, also known as aquaphobia, is a distressing and enduring fear of water. Those who suffer from this phobia experience intense terror and anxiety at the mere thought of being around any form of water. Consequently, many individuals with hydrophobia find themselves unable to approach swimming pools or venture near the vastness of oceans. In...

by May 10, 2023June 26, 2023
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Depersonalization Disorder: A Difficult Diagnosis

Depersonalization disorder, sometimes referred to as derealization disorder, is a complex mental condition characterized by an individual feeling disconnected from themselves, their environment, or both. While it is not uncommon to experience occasional episodes of detachment, such as those triggered by certain medications, health conditions, or recreational drugs, depersonalization disorder becomes a concern when these...

by May 10, 2023June 26, 2023
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What Is Skin-Picking or Excoriation Disorder?

Skin-picking or excoriation disorder, also known as skin-picking disorder, is a condition characterized by a persistent compulsion to pick at the skin. While occasional skin-picking is common, individuals with this disorder experience an ongoing and chronic urge to pick at their skin, leading to physical and psychological harm. This disorder falls within the obsessive-compulsive spectrum,...

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Is Orthorexia Nervosa an Eating Disorder?

Orthorexia nervosa, also known as orthorexia, is a unique eating disorder characterized by an excessive preoccupation with healthy food. Individuals with orthorexia exhibit a tendency to avoid certain foods based on the belief that they are unhealthy, even when scientific evidence suggests otherwise. Unlike traditional eating disorders, orthorexia does not stem from a desire to...

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What is Schizoaffective Disorder?

Schizoaffective disorder is a complex mental illness characterized by a combination of symptoms such as hallucinations or delusions, depressive episodes, and periods of mania. This condition can be classified into bipolar and depressive types, depending on the dominant mood symptoms experienced by the individual. Diagnosing and effectively treating schizoaffective disorder can be quite challenging due...

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How COVID-19 Affected the Mental Health of Children

The impact of a child’s surroundings on their mental well-being cannot be underestimated. The outbreak of COVID-19 brought about a host of challenges that significantly influenced the mental health of individuals across all age groups, including children. These challenges stemmed from various factors such as social isolation and alterations in the behavior of caregivers. Recognizing...

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What is Alexithymia?

Alexithymia refers to a condition characterized by the difficulty in recognizing emotions within oneself and others. Individuals with this condition often struggle to identify and differentiate specific feelings, sometimes even confusing emotions with physical sensations. Moreover, alexithymia is also associated with a lack of emotional connection and attachment. While not classified as a mental disorder,...

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How to Deal with Loneliness and Isolation

Loneliness and isolation have become increasingly prevalent in our society, prompting concerns among health professionals. In fact, a former U.S. Surgeon General has even labeled loneliness as the most common pathology of our time. The impact of this issue is expected to worsen as the population ages, with nearly half of Americans reporting feelings of...