Category: Perimenopause

Perimenopause is the stage when the body starts its transition into menopause. It typically begins in a woman’s 40s but can occur earlier. During this phase, the ovaries gradually reduce estrogen production, leading to slight hormonal imbalances as the body adapts. Perimenopause can last up to ten years, although most women encounter symptoms for approximately...

Hot flashes are a prevalent manifestation of menopause, marking the end of a woman’s menstrual cycle. These episodes typically involve sudden sensations of heat, often leading to reddening of the skin in areas such as the neck, face, or chest. While some women may experience excessive sweating, others may feel chilled. Despite the varying frequency...

Perimenopause, also referred to as the menopause transition, is a natural stage in a woman’s life that typically occurs a few years before menopause. During this phase, the ovaries gradually produce less estrogen, the primary female sex hormone. While women commonly begin experiencing perimenopause in their 40s, it can also occur in their 30s or...