With the rise in popularity of true crime podcasts and television shows, the fascination with the criminal mind has reached new heights. This has led to an increased interest in forensic psychology, a specialized field recognized by the American Board of Professional Psychology. Contrary to popular belief, the work of a forensic psychologist extends far...
Category: Mind
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Microaggressions and Their Effects
Microaggressions refer to subtle interactions and behaviors that convey underlying biases towards historically marginalized groups. These acts are often unintentional, with individuals unaware that their actions may be offensive or hurtful to others. However, it is crucial to develop an awareness of microaggressions, particularly as they predominantly target race, sexuality, and gender. Additionally, microaggressions can...
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Coping with Decision Fatigue
Managing the Overwhelming Burden of Decision Making Every day, individuals are bombarded with countless decisions to make. From the moment we wake up until we go to bed, we are faced with choices, big and small. While many of these decisions may seem trivial, research shows that the sheer volume of decisions we make can...
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The Science Behind ASMR
Autonomous sensory meridian response (ASMR) is a fascinating phenomenon that involves experiencing unique responses to specific stimuli. These responses can range from purely physical sensations to feelings of relaxation and relief. Although ASMR has gained popularity in recent years as a relaxation aid and self-treatment for various conditions, it is still a relatively new area...
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Research and Consequences of the Bystander Effect
The bystander effect is a phenomenon that examines the reasons behind people’s decreased likelihood to assist someone in need when others are present or observing the situation. The origins of studying this effect can be traced back to a shocking incident in 1964, where numerous individuals witnessed an attack but failed to intervene or provide...
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Nomophobia: The Fear of Being Without Your Phone
Nomophobia, also known as the fear of being without a phone, is a modern phenomenon that has emerged in recent years. The term itself is derived from the phrase “no mobile phone phobia.” While there is still much to learn about this fear, experts suggest that it may be connected to various issues such as...
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What is the Difference Between Extrinsic and Intrinsic Motivation?
Motivation serves as the impetus behind our actions and behaviors. In the past, the prevailing notion was that individuals either possessed motivation or they did not. However, contemporary thinking has shifted towards recognizing the different types of motivation and how they can impact performance, enthusiasm, and attitude. Although it may be apparent when someone is...
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Trigger Warnings: What They Are and How They’re Used
Trigger warnings serve as advance notifications about potentially distressing material that may elicit emotional or psychological triggers related to past traumatic experiences. These cautionary statements have sparked debates, particularly within the realm of education. Opponents argue that they are redundant and potentially harmful, while proponents maintain that they play a crucial role in enabling individuals...
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Humanistic Psychology and Maslow’s Hierarchy of Needs
Exploring the Origins of Self-Help Self-help, a widely popular concept found in bookstores and libraries, has its roots in humanistic psychology. This 20th-century movement focused on understanding the psychology of individuals, recognizing the importance of self-concept and self-actualization in improving both the individual and society as a whole. One of the most significant contributions of...
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Melancholic or Sanguine? Why the Four Humors Matter Today
Understanding terms like melancholic, sanguine, and even general imbalances is ingrained in our vocabulary, yet few of us question their origins. These terms trace back to the ancient Greek theory of Humoralism, which proposed the existence of four humors within the human body. According to this theory, these humors played a vital role in shaping...