10 Common Foot Problems

Understanding Ingrown Toenails

Ingrown toenails are a condition where the nail grows into the surrounding skin or the skin on the sides of the nail grows over its edge. This can lead to intense pain and inflammation in the affected area. Often, ingrown toenails are caused by an infection and may even become a chronic issue. There are several factors that contribute to the development of ingrown toenails, such as curled toes, nails that are too large for the toe, trauma from stubbing a toe, or repetitive trauma from activities like running. However, the most common cause is improper toenail cutting techniques. When the nail becomes ingrown, it provides an entry point for germs to infect the skin.


Understanding Toenail Fungus

Toenail fungus is a condition that is rare in children but prevalent among adults, especially those over the age of 70. It occurs when tiny fungi enter the nail after some form of trauma. Once inside, these fungi thrive and spread rapidly in the warm and moist environment commonly found in closed shoes. As a result, toenails may undergo various changes, such as turning yellow, thickening, crumbling, or swelling. The presence of spots or stripes on the nail can also be an indication of a fungal infection, which may even lead to the complete loss of the affected nail. To prevent fungal infections, it is crucial to ensure that feet are thoroughly dried after washing or exposure to moisture.

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