Month: January 2022

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Diverticulitis Symptoms to Watch For

There are pouches in the wall of the colon and these pouches can weaken, causing diverticulitis. The severity can range from mild symptoms to more severe symptoms that result in emergency care, such as bowel obstructions, blood loss and abscesses. Let’s take a look at the 10 most common diverticulitis symptoms that you should watch...

by January 22, 2022June 26, 2023
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Causes of Low White Blood Cell Count

White blood cells, also called leukocytes, move throughout the bloodstream and perform many critical functions. Most of those functions relate to immunity. When the immune system detects a virus or bacterium, it releases chemicals that attract white blood cells. The leukocytes destroy the invaders. Too few white blood cells cause many health problems. Most healthy...

by January 22, 2022June 26, 2023
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12 Home Remedies for a Toothache

How Common are Toothaches? According to statistics from a 2013 study, one in eight Americans have sensitive teeth. A painful tooth can cause enough discomfort to impact your quality of life. A toothache can be a sign of gingivitis or periodontal disease. So if you have sore or painful gums, it is advisable to see...

by January 22, 2022June 26, 2023
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15 Home Remedies for Acid Reflux

15 Quick-Relief At-Home Remedies for Acid Reflux Acid reflux, also referred to as gastroesophageal reflux disease (GERD), is a common condition for infants and kids but also affects adults. The digestive condition occurs when the lower esophageal sphincter (a muscle in the stomach) relaxes and allows acid to flow back to the esophagus. In infants...

by January 22, 2022June 26, 2023
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15 Foods to Avoid with Gallbladder Issues

Your gallbladder is a small organ that is right underneath the liver. It works by secreting, concentrating, and storing bile. This makes it easier for your body to digest fatty foods. For most healthy people, the gallbladder is a redundancy that backs up a task the liver can perform independently. Therefore, if a person is...

by January 22, 2022June 26, 2023
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15 Cholesterol Lowering Foods

Introduction: What is “Bad” Cholesterol? LDL (Low-density Lipoprotein) is often referred to as “bad cholesterol”. LDL collects on the blood vessels of the veins and arteries. As a result, the vessels narrow, blocking blood flow from the heart to other organs. One way you can lower your cholesterol is by adopting a healthy lifestyle. Here...

by January 22, 2022June 26, 2023
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13 Foods High in Carbohydrates

Carbohydrates are macronutrients coming in three different types: fiber, starch, and sugar. Our daily food intake typically includes some form of carbohydrates, with sugar being the least healthy due to metabolizing quickly, resulting in blood sugar spikes. Starch, found in plants, grains, and potatoes, is a polysaccharide, metabolizes slower, and is a more healthy carb....

by January 22, 2022June 26, 2023
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12 Health Benefits of Chia Seeds

The use of chia seeds goes back to the ancient days when it was a significant part of the diet of the ancient Aztec and Mayan communities. Chia seeds were highly regarded for their nutritional benefits. The term “chia” emanates from the Mayan language, which means strength. Chia seeds are incredibly nutritious; they are excellent...

by January 22, 2022June 26, 2023
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10 Symptoms of Shingles

Shingles is a viral infection that arises from the varicella-zoster virus, which also causes chickenpox. Even after recovering from a chickenpox infection, the varicella-zoster virus can still linger in your nervous system for years. The dormant virus can reactivate many years later as shingles. However, shingles can only arise in people who have previously had...

by January 22, 2022June 26, 2023
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10 Symptoms of Liver Damage

Liver damage can occur for a variety of different reasons. Everything from birth defects, to age and even substance abuse, can trigger long-term damage. But no matter what the cause of liver damage it will usually present itself with one or more shared symptoms. By looking out for the following symptoms you can get liver...

by January 22, 2022June 26, 2023