10 Health Benefits of Witch Hazel

Using Witch Hazel to Heal Bruises and Sprains

Witch hazel possesses astringent properties that can be beneficial in the healing process of bruises and sprains. When applied topically to the affected area, witch hazel helps to contract the small blood vessels surrounding the bruise, which in turn reduces bleeding and promotes faster healing. Additionally, this astringent effect can also aid in reducing swelling that often accompanies sprains.


Relieving Sore Throat and Inflammation of Gums

Exploring the potential benefits of witch hazel mouthwash, experts have drawn comparisons to commercially processed antiseptic alternatives. While it may not be as effective as conventional options in reducing plaque buildup, it still demonstrates some plaque-reducing properties when used as a mouthwash. Additionally, gargling with witch hazel mouthwash has been found to provide relief from inflammation in the throat, gums, and mucous membranes.

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