Fractures: A Common Type of Knee Injury
When it comes to knee injuries, it’s not just ligaments, tendons, and cartilage that can be affected. The bones of the knee are also vulnerable to damage. Fractures, which occur due to falls or other accidents, can cause harm to various parts of the knee. The patella or kneecap, specifically, is prone to injury, especially as we age. Additionally, the head of the fibula, the surface of the tibia, and the femur are all at risk of fractures.
Bursa Inflammation: Understanding the Causes and Treatment
The knee joint is cushioned by a small sac of fluid known as the bursa, which provides protection against friction and repetitive movements that may harm the knee’s bones and tendons. However, engaging in consistent and repetitive motions like crawling or kneeling can result in bursa inflammation. When this happens, it is crucial to give the knee proper rest and avoid the activities that caused the inflammation in the first place.