Fighting Fatigue in Fibromyalgia
One common complaint among individuals with fibromyalgia is the persistent fatigue experienced during flare-ups of their condition. Upon waking up, they often feel tired, leading to a state of lethargy and a lack of energy throughout the day. If you are someone living with fibromyalgia and find this symptom to be negatively impacting your daily life, it is advisable to consult with a healthcare professional to devise exercises and practices aimed at boosting energy levels.
Disturbed Sleep in Fibromyalgia Patients
Fibromyalgia patients often experience insomnia and disturbed sleep patterns. This can be attributed to several factors, including the pain associated with the condition, which hinders deep sleep. Additionally, the disorder itself disrupts sleep cycles, leading to inadequate rest. As a result, the individual’s fatigue worsens, further intensifying their symptoms. In some cases, doctors may prescribe sleeping medication to help alleviate this issue.