Causes of Abdominal Pain or Cramps
Abdominal pain or cramps can be caused by various factors, including indigestion and bloating. For individuals with lactose intolerance, consuming milk or dairy products can result in mild discomfort or even severe pain in the gastrointestinal (GI) tract. This symptom typically manifests within 30 minutes after a meal and subsides as the food progresses through the body.
Flatulence: Causes and Effects
Flatulence is a common bodily function that occurs when the small intestine is unable to properly digest lactose. Instead, food particles pass into the large intestine either semi-digested or undigested. In the large intestine, the undigested food is fermented by gut bacteria, resulting in the production of gas. This gas is then expelled from the body in the form of flatulence.
Individuals who are lactose intolerant often experience unpleasant symptoms related to flatulence. The gas produced in their digestive system is often accompanied by an unpleasant odor, which can be both uncomfortable and embarrassing.