Restoring Mobility (Thawing Stage)
During the thawing stage of adhesive capsulitis, one of the noticeable symptoms is an increased movement in the shoulders. Gradually, you will begin to regain the ability to move your arms and shoulders more freely. However, it is important to note that this recovery does not happen instantaneously. Just like the other symptoms, the restoration of movement will occur gradually over time.
It is crucial to take advantage of this stage and actively participate in exercises that can expedite the recovery process. Although it may feel uncomfortable, continue with your exercises to prevent muscle atrophy. Remember, the increased movement is still a symptom of adhesive capsulitis, and it is essential to consult with your doctor for the most effective treatment.
Symptoms that Persist (Thawing Stage)
Individuals with adhesive capsulitis will encounter similar symptoms throughout the various stages of the condition. During each stage, there are specific treatments available to alleviate these symptoms. However, if the symptoms persist and do not go away, surgical intervention may be necessary. One treatment option for frozen shoulder is manipulation, where a surgeon will manipulate the shoulder joint while the patient is under anesthesia. Another technique is arthroscopic capsular release, a minimally invasive surgery where the surgeon uses a specialized probe to release the joint’s capsule. These techniques offer the potential for permanent relief from frozen shoulder.