Treatment
Managing Overuse Syndrome (OSD) primarily involves treating the symptoms and providing adequate rest until the bones stop growing, typically between the ages of 14 and 18. Rest is the most crucial element in alleviating pain and promoting healing. It is particularly important for active children who are more prone to developing OSD, as they may require frequent reminders to take breaks.
In milder cases, doctors may recommend limiting physical activities and taking breaks from sports when symptoms flare up. In some instances, the use of crutches may be necessary to keep weight off the affected knee and facilitate healing. For more severe cases, a complete cessation of physical activities may be required. Despite the challenges active children may face, rest is essential for the knee to heal properly. In certain situations, a cast or brace may be prescribed to ensure compliance with the doctor’s instructions.
After a prolonged period of rest, children should gradually reintroduce physical activity with caution. Physical therapy may be recommended to teach stretching and strengthening exercises, aiding in the recovery process.
Complications of Osgood-Schlatter Disease
While complications of Osgood-Schlatter disease are not common, there are a few potential issues that may arise. One possible complication is the development of chronic pain or localized swelling in specific areas of the injury. It is also possible for a bony bump to form on the shinbone just below the kneecap, even after the symptoms have healed. This bump may persist to some extent throughout the individual’s life, but it typically does not affect the overall function of the knee.
In rare cases, Osgood-Schlatter disease can lead to the separation of the growth plate from the shinbone. However, it is important to note that this is a rare occurrence.