Understanding Cold Hands and Feet
When there are problems with the circulation of blood throughout the body, the brain possesses a remarkable ability to prioritize the delivery of oxygen-rich blood to vital organs in order to protect them. Consequently, the extremities, such as the hands and feet, may receive less blood flow. This reduced circulation often leads to the sensation of coldness in these areas. Fortunately, addressing anemia is often an effective way to alleviate this symptom expeditiously.
Causes of Brittle Nails
Brittle nails, also known as onychorrhexis, can be caused by a variety of factors. One of the main reasons for brittle nails is a lack of oxygen supply to the nail bed. Just like every other part of the body, nails rely on oxygen for their growth and strength.
When the blood supply to the nails is compromised, the nail bed becomes less capable of producing new cells. This leads to a loss of elasticity that healthy blood circulation provides, resulting in dry and brittle nails that are prone to breakage, peeling, and splitting.