A mood disorder refers to the fluctuation between extreme highs and lows in a person’s emotional state. It is important to recognize that mood disorders are genuine medical conditions that require proper treatment. Unfortunately, there is often a lack of understanding and a societal stigma surrounding mental illnesses. The two most prevalent mood disorders are Depression and Bipolar Disorder. Being familiar with the symptoms of these conditions can help individuals or their loved ones seek the appropriate treatment and regain a sense of normalcy.
Depleted Energy Levels
Experiencing a loss of energy is more than just feeling tired due to lack of sleep. It manifests as an ongoing state of lethargy that consumes your entire being. Simple tasks become arduous as movement becomes a daunting challenge. Even the act of getting out of bed becomes an uphill battle. Accompanied by fatigue, frequent headaches, weariness, boredom, and depression, this combination of symptoms creates an overwhelming sense of discontent. Escaping this state may seem like an insurmountable task, as it demands a level of strength that may currently elude you.
Persistent Sadness: When the Blues Linger
Experiencing prolonged sadness is like being trapped in a never-ending emotional storm. This overwhelming feeling of sadness persists for an extended period, and you may find it challenging to pinpoint the exact cause. Alongside this melancholy, you may also find yourself having frequent crying spells. Your emotions become hypersensitive, leaving you vulnerable to even the slightest triggers, such as a television commercial, a story in the newspaper, or even a moment of introspection while gazing out the window. Escaping this state of despair can feel nearly impossible, as if there is no way out or no hope for a brighter future.