Dealing with Insomnia in Individuals with PTSD
Insomnia, a common symptom of post-traumatic stress disorder (PTSD), is characterized by the inability to fall or stay asleep. Various factors contribute to this sleep disturbance in individuals with PTSD. Persistent thoughts and worries about the traumatic event can prevent the mind from settling down and finding rest. The anticipation of nightmares that often occur during sleep can also add to the difficulty in falling asleep. Fortunately, healthcare professionals have several treatment options available to alleviate this debilitating symptom, including prescription medications and holistic approaches like meditation.
Lack of Motivation
Signs of decreased motivation, such as excessive sleeping or a waning interest in activities and hobbies that were once enjoyable, could be a sign of post-traumatic stress disorder (PTSD) or other conditions like depression. If this symptom persists over an extended period and occurs regularly, it may be beneficial to consult a professional for assistance and guidance.