Menopause and Weight Gain
Experts have differing opinions on the impact of menopause on weight changes, but it is widely acknowledged that the process can lead to a decrease in the body’s metabolic rate. This reduction in metabolic rate means that the body requires fewer calories to function, resulting in potential weight gain even if a woman continues to consume her usual diet. Moreover, menopause can cause a redistribution of body fat, with a greater accumulation in the abdominal region.
Annoying Allergies
How Hormone Imbalance Can Worsen Allergies during Menopause
During menopause, changes in hormone levels can have a significant impact on the immune system. These hormonal shifts can cause existing allergies to become more intense or even lead to the development of new allergies. Common allergic reactions such as hay fever, skin rashes, and asthma often become more frequent and severe due to the decrease in progesterone levels.
Fortunately, in the majority of cases, the allergic symptoms experienced during menopause are relatively mild. Antihistamines are typically effective in alleviating these symptoms and providing much-needed relief.