Choosing the Right Lubricant for Men and Women
For couples who engage in frequent intercourse, using vaginal lubricants is a common practice. While there is nothing wrong with this, those who are trying to boost fertility should avoid products with spermicidal agents. Surprisingly, there are suitable lubricants that can be found right in your home pantry. However, not all pantry items are appropriate for this purpose. When planning to conceive, it is important to avoid purchasing water-based lubricants as they can inhibit sperm motility, ultimately affecting fertility.
Frequency of Sexual Intercourse for Enhancing Fertility
Dispelling the myth that withholding sexual activity can increase the chances of conceiving, it is important to understand that delaying lovemaking to save sperm is not effective in promoting pregnancy. While the sperm count may increase after a week of abstinence, their ability to move or swim decreases. Consequently, this practice can actually have a negative impact on sperm count. To optimize the chances of conception, it is advisable to engage in sexual intercourse at intervals as short as two days. Such frequency will not harm the density of sperm. In fact, couples who engage in regular sexual activity have higher rates of pregnancy. Ideally, having intercourse every other day is considered to be optimal. However, it is worth noting that some couples may find it challenging to manage the stress associated with frequent sexual activity.