Cauliflower Rice
The growing popularity of Keto diets has more people discovering alternatives to carbohydrate foods, including rice. A delicious alternative to carbohydrate-rich white and brown rice is cauliflower rice.
Any recipe that requires rice, from stuffed peppers to rice pilaf dishes, can be confidently served as Keto friendly with incredible cauliflower rice. Cauliflower rice is easy to make by grating or using the pulse setting to make rice size cauliflower pieces. Steam or sauté the cauliflower rice until the preferred consistency or serve raw for a healthy rice substitute.
Cauliflower Pizza Crust
Cauliflower and pizza lovers are probably aware of how a pizza crust made from cauliflower is so healthy. Eliminate the pizza crust carbs and extra calories by preparing a pizza crust made of cauliflower. Creating the cauliflower pizza crust may take a bit of extra work, but the payoff of making a healthy, delicious pizza is well worth the effort.
The recipe to make pizza crust requires steaming the cauliflower until tender, then draining any residual water. Once well-drained, mix with cheese, eggs, herbs, and spices, spread on a greased baking tray, and bake until golden brown. Top with your favorite marinara sauce and pizza toppings and enjoy a healthy pizza.