Important Safety Precautions for Internal Showers
Although internal showers are generally considered safe, it is essential to be aware of potential risks. One incident involved a person who had to be hospitalized due to an obstructed esophagus after consuming a large spoonful of chia seeds. While this occurrence is rare, it is crucial to drink an ample amount of water to prevent such an incident from happening. It is also important to note that in some cases, individuals may experience a severe allergic reaction to chia seeds, either due to an existing chia allergy or cross-reactivity. Additionally, there is a risk of choking due to the thick and uneven texture of the mixture, so it is advisable to consume the internal shower slowly and with caution.
Who Should Avoid Internal Showers?
The internal shower, while effective for some, may not be suitable for everyone. Individuals with inflammatory bowel diseases such as Crohn’s or ulcerative colitis should avoid it, as consuming high-fiber foods during a flare-up can irritate the gut and worsen symptoms like diarrhea, bloating, and abdominal pain. Additionally, those who struggle with swallowing or have a narrowed esophagus should steer clear of this drink due to its thick texture.