Gotu kola, scientifically known as Centella asiatica, is an herb belonging to the parsley family. With a rich history of use in traditional Chinese and Ayurvedic medicines, it is often hailed as a miraculous elixir of life. This remarkable herb goes by various regional names including brahma-buti, madecassol, thick-leaved pennywort, and tungchian, and offers a plethora of potential health benefits.
Abundance of Bioactive Compounds
Exploring the Remarkable Health Benefits of Gotu Kola
Gotu kola, a herbaceous plant native to certain regions, has been gaining recognition in western medicine for its remarkable properties. Rich in an array of bioactive compounds, this plant is widely utilized in various traditional remedies. Practitioners often employ all parts of the plant, with the exception of the roots, to create powders, creams, salves, and teas. Additionally, the leaves are sometimes incorporated into salads for a wholesome culinary experience. In modern scientific studies, a concentrated extract of Centella asiatica, known as TECA, is frequently used to examine the therapeutic potential of gotu kola.
Relieve Arthritis Symptoms
Gotu kola, with its anti-inflammatory properties, has the potential to alleviate certain symptoms of rheumatoid and osteoarthritis. The leaves of this plant contain asiaticoside, which effectively inhibits the enzymes responsible for triggering an inflammatory response from the immune system. In a European study, it was found that madecassoside, another compound found in gotu kola, not only reduced joint inflammation but also offered protection against joint destruction in individuals with rheumatoid arthritis.