The rib cage serves a vital role in safeguarding the heart, lungs, and other crucial organs from harm while aiding in maintaining the body’s upright posture. Despite their protective function, ribs are susceptible to injury, including fractures and bruising. Following a rib injury, it is essential to prioritize rest and proper care. However, in cases of fractures, extensive treatment may be necessary to prevent potential harm to organs such as the lung or spleen.
Cause: Accidents and Sports Injuries
Accidents and sports injuries are frequent causes of broken or bruised ribs. In the case of auto accidents, the impact from the seatbelt or the force of the car’s airbags can easily result in rib fractures or bruises. Similarly, contact sports like football, rugby, lacrosse, wrestling, and field hockey put individuals at a higher risk of experiencing rib injuries. These activities often involve physical contact or collisions, which can lead to the development of bruised or broken ribs.
Cause of Bruised or Broken Ribs: Repetitive Motion
Bruised or broken ribs can be caused by repetitive motion. Activities such as swinging a golf club, rowing, and swimming can put strain on the ribs and lead to hairline cracks or strains. The resulting pain and soreness are typically felt in the chest. In addition to these activities, repetitive coughing caused by conditions like walking pneumonia or a common cold can also result in rib bruising or fractures. Surprisingly, even prolonged vomiting can cause damage to the ribs. It is worth noting that even life-saving measures like performing CPR can potentially break ribs.