It’s not uncommon to accidentally stub our toes or have something dropped on our feet from time to time. However, there are instances when the pain lingers, leading us to suspect a broken toe. The feet comprise 26 bones, with 14 of them being toe bones, also known as phalanges. Considering how crucial our toes are for maintaining balance while walking, even a minor injury to them becomes instantly noticeable.
Signs of a Broken Toe
Determining whether you have a broken toe can be challenging, especially if there are no visible signs such as a bone protruding or the toe appearing misaligned. However, certain indicators can help differentiate between a broken toe and a severely stubbed one. If you are experiencing prolonged pain that lasts for more than a few days, notice significant discoloration, or struggle to walk, it is likely that you have a broken toe.
Common Causes of Toe Fractures
Toe fractures are typically caused by various types of trauma. These injuries can occur when you accidentally stub your toe, drop a heavy object on it, or have it stepped on or run over. Engaging in repetitive activities or playing sports that put excessive stress on the toes can also lead to stress fractures.