The Achilles tendon, located in the back of the lower leg, is the body’s largest and strongest tendon. It connects the calf muscle to the heel bone and is utilized whenever we engage in activities such as walking, running, jumping, dancing, or playing sports. While athletes, particularly runners, are more susceptible to inflammation and degeneration of this tendon due to repetitive use, Achilles tendinopathy can affect anyone. This section aims to address common queries regarding the risk factors, signs, symptoms, and available treatment options for this condition.
Understanding the Difference Between Achilles Tendinopathy and Achilles Tendinitis
It is important to differentiate between Achilles tendinopathy and Achilles tendinitis as they are two distinct conditions. Despite being mistakenly used interchangeably by some individuals, it is essential to recognize that tendinitis is primarily caused by inflammation resulting from sports or other physical activities. On the other hand, Achilles tendinopathy is a degenerative condition that can affect anyone and is not directly associated with acute inflammation. Medical experts assert that Achilles tendinopathy develops gradually as a response to a pre-existing injury, rather than being triggered by immediate inflammation.
Understanding the Causes of Achilles Tendinopathy
The causes behind Achilles tendinopathy are not fully comprehended, but it is believed to be primarily caused by long-term usage that leads to degeneration. Moreover, this condition can also occur due to a persistent failed healing response, where the tendon is unable to cope with the stress caused by regular use. The repeated attempts of the tendon to heal itself are triggered by minor injuries to the tendon fibers.