Halotherapy: Hype or Help?

Side Effects of Halotherapy

When undergoing halotherapy, individuals may encounter certain side effects. One common side effect is an increase in coughing and secretions. However, this is actually a positive sign as it indicates that the respiratory tract is being cleared. It is important to note that skin irritations are rare and usually resolve by the fifth session. Additionally, eye irritation or conjunctivitis are also rare side effects, but they can be easily avoided by simply keeping the eyes closed while in a haloroom. Furthermore, any adverse issues that may arise typically clear up quickly.


Contraindications

Using Halotherapy as a complementary treatment alongside medical protocol is advised, rather than using it as a substitute. It is generally recommended to consult with a primary care provider when seeking treatment for a specific condition. The Salt Therapy Association advises against using halotherapy if an individual has any of the following:

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