Calm Your Nerves with Nasturtium
Nasturtium is a remarkable plant that has been found to have beneficial effects on the central nervous system. Throughout history, it has been used to alleviate symptoms of depression, tiredness, poor eyesight, and apathy. Not only does it possess immune-boosting properties, but it also acts as a natural energizer, making it an ideal remedy for various nervous ailments, including those associated with a sedentary lifestyle.
Nasturtium: A Versatile and Flavorful Herb
Nasturtium, known as a “garden companion,” serves more than just a pest deterrent for gardeners. This vibrant plant also offers a delightful addition to various culinary creations. Whether you are looking to enhance the flavor of your salads, pickles, or roasted dishes, nasturtium can provide that extra touch of excellence.
When your rocket supply runs low, simply toss in a few nasturtium leaves to add a peppery taste reminiscent of arugula. Sprinkling some of these leaves over your pickles or using them as a garnish for your roast can bring a unique twist to your usual recipes. Additionally, you can create a flavorful vinaigrette using the seeds or substitute them for capers by soaking fresh nasturtium seeds in vinegar.
Not only are the leaves versatile, but the seeds also offer their own distinct pungency, making them suitable for chopping, juicing, and even steaming, similar to spinach. For an even more enticing taste, consider pairing nasturtium with bay leaves, cloves, and thyme in wraps, soups, smoothies, and pickles.