Bunless Burgers: A Keto-Friendly Option
When it comes to following a keto diet, one of the main challenges is steering clear of carbohydrates. However, this doesn’t mean that you have to bid farewell to your beloved burgers and sandwiches. Surprisingly, popular restaurants like Hardees, Carl’s Jr., and In-n-Out have come up with a solution – lettuce-wrapped burgers that are perfectly compatible with the keto lifestyle. In-n-Out Burger even has a special name for these menu items – “protein style” burgers. Additionally, for those who prefer a bun-free experience altogether, they also offer the “Flying Dutchman” burger. It’s important to note that even if a restaurant doesn’t explicitly offer bunless burgers, they are often willing to accommodate your request. So, don’t hesitate to ask for a delicious bunless burger that fits your keto needs!
Low-Carb Sandwich Alternatives: “Unwich” or Sub in a Tub
When following a keto diet, it is essential to eliminate bread not only from burgers but also from sandwiches. Many restaurants have recognized this need and offer alternatives like “unwiches” or “sub in a tub.” Though the names may vary, the concept remains the same – these options consist of the sandwich fillings without the bread. A popular choice is the unwich menu at Jimmy John’s, which offers a range of meat options. For instance, the Gargantuan unwich includes salami, pork, ham, turkey, roast beef, and provolone cheese.