Gargle with Warm Salt Water for Soothing Relief
Gargling with warm salt water may not sound pleasant, but it can actually provide you with great relief. The salt in the water has natural healing properties and can help reduce any swelling you may be experiencing. To make the most of this remedy, opt for a coarse salt such as sea salt or kosher salt. Simply add two tablespoons of salt to an eight-ounce glass of water and you’re ready to go.
Use NSAID Pain Relievers with Caution
When it comes to managing the pain associated with laryngitis, NSAID pain relievers can provide some relief. However, it’s important to exercise caution when using these over-the-counter medications. While they can help alleviate discomfort, they may also irritate your stomach. Additionally, prolonged and excessive use of NSAIDs has been linked to a higher risk of heart disease.