The Health Benefits of Summer Savory

Summer Savory: A Natural Stimulant

According to legend, medieval monks were forbidden from cultivating summer savory due to its powerful stimulating effects, particularly its reputation as an aphrodisiac. This aromatic herb has the potential to revitalize your love life if it’s lacking excitement. Moreover, summer savory is known to be an effective appetite stimulant.

As individuals age, take certain medications, or face specific health conditions, their appetite can diminish. This can have negative consequences on their overall well-being, as they may not be consuming enough nutrients and energy. However, incorporating summer savory into their diet can help rekindle their hunger and ensure they eat enough to meet their nutritional needs.


Antiseptic and Anti-bacterial Properties

Summer savory possesses a range of essential oil phenols, such as thymol and carvacrol. Thymol acts as an antiseptic and anti-fungal agent, whereas carvacrol has anti-bacterial properties that inhibit the growth of various types of bacteria, including E. coli. By leveraging these properties, summer savory can effectively alleviate and heal sore throats and bronchial infections. Additionally, this herb exhibits expectorant qualities, aiding in the elimination of excess mucus associated with these infections.

2 of 5