Fights Inflammation
Summer savory is known for its remarkable ability to combat inflammation and alleviate symptoms of arthritis. With its anti-inflammatory and anti-rheumatic properties, this herb can effectively reduce joint pain and provide relief for those suffering from arthritis. Additionally, it has been found to be beneficial in treating conditions such as gout and headaches. To fully experience these healing effects, incorporating summer savory into your diet on a regular basis is highly recommended. Alternatively, for targeted relief, applying a herbal linament infused with summer savory directly onto the affected area can help ease painful joints.
How to Use Summer Savory
Enjoying the benefits of summer savory is easy when you incorporate it into your daily routine. One popular method is to make a refreshing tea with either fresh or dried herb. Simply steep the savory in boiling water and sip on it daily for a boost of wellness.
If you’re not a fan of tea, you can still reap the benefits by adding savory extract to your favorite juice or water. This way, you can still enjoy the herb’s goodness without having to drink tea.
Aside from its medicinal properties, summer savory is also known for its delightful flavor. Incorporating it into your cooking allows you to savor its taste while reaping its health benefits. For example, adding summer savory to sausages and chicken dishes not only enhances their flavor but also provides you with its medicinal perks.
Furthermore, including summer savory in bean dishes can help prevent flatulence, while adding it to salads gives them an extra burst of flavor. To retain its full taste and health benefits, it’s advisable to add summer savory towards the end of the cooking process, so it doesn’t lose any of its goodness due to heating.