Love: A Natural Boost for Your Immune System
Move over, vitamin C! Recent studies have shown that being in a loving relationship can actually give your immune system a much-needed boost. Not only does love help in reducing stress and anxiety, but it may also play a vital role in keeping depression at bay. In fact, a research conducted by Carnegie Mellon University discovered that individuals who had a positive outlook on life, mainly due to their loving relationships, experienced fewer symptoms when exposed to cold or flu viruses compared to those with a negative mindset.
Love and Its Impact on Lung Health
Love’s positive effects extend beyond the heart, as research suggests that being in a fulfilling marriage can also have a protective effect on lung health. This is particularly evident in terms of preventing complications and mortality associated with pneumonia. Studies have shown that married individuals are less likely to require ventilator support or intensive care and experience shorter hospital stays compared to those who are unmarried. Additionally, their risk of mortality during hospitalization is reduced by 13 percent.