Heart Health and Nutritional Values
The Remarkable Benefits of Mangosteen for Heart Health
Mangosteen, often hailed as a superfruit, not only offers a delicious taste but also boasts numerous health benefits, particularly for the heart. Studies have shown that oxidative stress and a deficiency of antioxidants can contribute to the development of cardiovascular issues, such as heart attacks and strokes. Fortunately, mangosteen is rich in powerful antioxidants that can help combat these detrimental effects.
A research study conducted by the Department of Pharmacology at Central South University in China has demonstrated the heart-protective properties of mangosteen’s xanthones. The study found that these compounds can significantly aid in the recovery of heart function after a heart attack or myocardial infarction. Patients who were administered xanthones from mangosteen exhibited marked improvements in heart function compared to those who did not receive the beneficial compounds.
In addition to its heart-protective properties, mangosteen also provides a wealth of essential nutrients. For every 100 grams of mangosteen fruit, you can expect the following nutritional value:
Treats Thrush
Mangosteen possesses astringent properties that are highly effective in combating bacterial and viral infections. The bark and leaves of the mangosteen plant have been traditionally used for treating thrush and urinary tract infections. This is primarily due to the fact that mangosteen is the richest fruit in xanthones, which play a vital role in maintaining the body’s balance by acting as potent scavengers of free radicals. Free radicals are molecules that lack electrons, and in their quest to obtain these missing electrons, they attack healthy cells, leading to various diseases, accelerated aging, and discomfort. By acting as free radical scavengers, mangosteen helps locate these harmful molecules and donates electrons to neutralize them. This enables the body to safely eliminate the threat without causing any harm to its delicate biological system.