Do Sun-Protective Clothes Work?
Indeed, sun-protective clothes can be highly effective in shielding you from harmful UV rays, particularly when they are made from a fabric with a UPF (Ultraviolet Protection Factor) of 30 or higher. Fabrics with a UPF rating between 30 and 49 are deemed to provide “very good” protection, while those with a UPF over 50 offer “excellent” protection.
It is worth noting that for a fabric to receive the Seal of Recommendation from the Skin Cancer Foundation, it must possess a minimum UPF rating of 30.
How to Choose Sun-Protective Clothing
When it comes to protecting your skin from harmful UV rays, selecting the right sun-protective clothing is essential. Here are a few factors to consider while shopping for sun protective apparel.
1. UPF Ratings: Look for fabrics with UPF ratings of 30 or higher. UPF stands for Ultraviolet Protection Factor and indicates the amount of UV radiation the fabric can block. The higher the UPF rating, the better the protection.
2. Color: Dark and bright colors are more effective in absorbing UV rays, preventing them from penetrating the skin. Therefore, opt for clothing in darker shades as they offer better protection compared to lighter colors.
3. Fabric Type: The type of fabric also plays a role in sun protection. Fabrics such as denim, canvas, wool, and synthetic materials provide more protection against UV rays compared to thin or loosely woven fabrics. Consider opting for these materials when choosing sun-protective clothing.
4. Unbleached Cotton and Shiny Fabrics: Unbleached cotton and shiny fabrics are known to be highly protective against UV radiation. These fabrics can offer an additional layer of defense against the sun’s harmful rays.
By keeping these factors in mind, you can make informed choices while shopping for sun-protective clothing and ensure that your skin remains shielded from the damaging effects of the sun.