Risk Factor: Stress
Research is consistently demonstrating the detrimental effects that stress can have on our overall health. One of the well-documented consequences is its ability to weaken the immune system, making individuals more susceptible to various illnesses. Moreover, the indirect effects of stress often result in individuals neglecting their self-care routines. As stress persists over time, the shingles virus, for instance, can easily detect the weakened immune system and exploit it.
Risk Factor: Chronic Medical Conditions
Having chronic medical conditions, such as diabetes or heart disease, can heighten the risk of experiencing a shingles outbreak. Similar to other illnesses, chronic disorders can place the immune system in a constant state of strain, causing it to weaken. Although shingles can affect anyone, even those who are generally healthy, individuals with chronic medical conditions need to be particularly cautious and take extra measures to avoid other risk factors associated with shingles.