Perinatal Anxiety: More Common Than Postpartum Depression
Mood swings are a typical occurrence during the postpartum adjustment period. About 80% of new mothers experience what is commonly known as “the baby blues” within one to two weeks after giving birth. Previously, anxiety was considered a symptom of postpartum depression (PPD) rather than a distinct disorder. However, recent research has revealed a significant shift in this perspective. Studies now indicate that perinatal anxiety, which encompasses the period during pregnancy and up to one year after childbirth, is actually more prevalent than depression.
Understanding Postpartum Panic Disorder
During the postpartum period, women are known to be susceptible to various mental health disorders. One such disorder is postpartum panic disorder, which is characterized by feelings of fear, anxiety, and excessive worry in new mothers. These overwhelming fears can greatly disrupt daily functioning and may lead to unexpected panic attacks. Physical symptoms such as sweating, trembling, shortness of breath, nausea, chest pains, and headaches are commonly experienced by those affected by this disorder, among others. It is estimated that postpartum panic disorder affects approximately four to ten percent of women during this period.