Understanding the Freezing Stage of Frozen Shoulder
The freezing stage of frozen shoulder is characterized by the development of pain and stiffness. During this stage, individuals may find it increasingly challenging to perform everyday activities, such as reaching up to put away dishes or clasping a bra behind their back, without experiencing heightened levels of pain. Although the condition is commonly referred to as a frozen shoulder, the freezing stage is often the most painful phase. It typically lasts anywhere from six weeks to nine months and is marked by a progressive decrease in range of motion.
The Stiffened Stage
The stiffened stage is aptly named due to the joint becoming rigid and losing its ability to move freely. Although the level of pain may vary, it is generally less intense compared to the previous stage. Engaging in regular activities becomes extremely challenging and often necessitates external support. This stage typically persists for a duration of four to six months.