Long-Term Effects of Niacin Usage
Extended use of niacin in excessive amounts can result in adverse interactions with other medications and potential health complications. Prolonged and excessive niacin intake may lead to liver damage and the development of painful stomach ulcers. Furthermore, it can also elevate blood sugar levels and cause persistent skin rashes, thereby impacting an individual’s overall well-being.
Treating Niacin Flush
Dealing with the discomfort of a niacin flush can be a challenge for some individuals, although it is usually temporary and harmless. However, there are measures that can be taken to reduce its effects. One option is to take an over-the-counter painkiller approximately thirty minutes prior to consuming a niacin supplement. If this proves to be ineffective, individuals can consider trying a time-release version of niacin. This alternative is absorbed more slowly by the body, resulting in fewer physical side effects.