Complications of Tendonitis
Tendonitis is a condition that progressively worsens over time, and as a result, it can lead to various complications. One of the primary complications is the accumulation of small tears in the affected tendon. These tears gradually weaken the tendon, making it more susceptible to further damage. In some cases, this can eventually lead to a complete or partial tear of the tendon.
Additionally, tendonitis can sometimes result in sudden and abrupt tears. Activities such as landing from a jump or making sudden changes in direction can put excessive strain on the already weakened tendon, causing it to tear.
Treatment for Patellar Tendonitis
When it comes to treating patellar tendonitis, the main goal is to effectively manage symptoms and strengthen the knee. It is important to avoid pushing through the pain as this can lead to further damage. Individuals suffering from jumper’s knee should prioritize rest and refrain from engaging in any activities that trigger pain. Applying ice to the affected area can provide relief, as can the use of over-the-counter anti-inflammatory medications. Knee braces are another option that can help alleviate pain. Additionally, physical therapy plays a crucial role in strengthening the injured tendon and restoring flexibility. While surgery is a rare occurrence, it may be necessary in cases where tears need to be repaired.