Treating tendinosis
When dealing with persistent or severe tendinosis, it is advisable to seek medical treatment. Consulting with a doctor will provide the necessary guidance for a suitable treatment plan. Physical therapy plays a crucial role in strengthening the muscles and tendons, as well as maintaining their range of movement. In some cases, corticosteroids may be administered by the doctor directly into the affected area. These powerful anti-inflammatory medications can alleviate pain and reduce swelling, although it is important to note that they do carry a risk of tendon rupture. Surgical repair is considered a last resort and is rarely utilized in the treatment of tendinosis.
How Long Does It Take to Recover from Tendinosis?
When it comes to tendinosis, the recovery time can be quite lengthy due to the low blood supply to tendons. In fact, it may take anywhere from three months to six months for tendinosis to fully heal. However, there is good news – seeking appropriate treatment, such as physical therapy, can greatly improve your recovery prospects. If you are dealing with this condition, it is crucial to consult a physiotherapist as soon as possible to begin the healing process.