What is Trigger Point Therapy?

Primary Trigger Points vs. Satellite Trigger Points

When it comes to trigger points, there are two types: primary and satellite trigger points. Primary trigger points are responsible for causing a reaction in a latent trigger point or muscle area. This latent trigger point, also known as a satellite trigger point, is a secondary trigger point that is activated by the primary trigger point. While addressing the pain in a primary trigger area may provide some relief for the satellite pain, it is important to release the satellite trigger point in order to completely eliminate the pain.

If you have an active trigger point, it has the ability to redirect your pain to another area of your body. Primary trigger points have the ability to activate satellite trigger points, but the reverse is not true. A satellite trigger point, on its own, will not cause pain in the area where it is located or in other areas until it is subjected to stress. This stress then activates the satellite trigger point, leading to the experience of pain.


Diagnosing Trigger Point Pain

When it comes to muscle pain, there are various conditions that could be the culprit. Trigger point pain, in particular, can often be mistaken for other types of pain such as arthritis, carpal tunnel syndrome, abdominal pain, tendinitis, sciatica, tension headaches, or pain in the neck, abdomen, shoulder, or lower back. To accurately diagnose trigger point pain, healthcare professionals employ several methods.

Typically, doctors will begin the diagnostic process with a thorough physical examination. During this examination, they will apply gentle pressure to the area where the patient experiences pain and assess the areas with the highest tension. By pressing on specific trigger points, doctors can elicit responses that are indicative of trigger point pain. For instance, patients may experience muscle twitches or exhibit signs of pain in unrelated parts of their body when pressure is applied.

Due to the complex nature of trigger point pain, it can be challenging to diagnose accurately. Consequently, doctors may opt to conduct additional tests to eliminate other potential causes and ensure an accurate diagnosis.

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