Why You Should be Using More Lemon Verbena

Fights Infections

Lemon verbena has been found to have the ability to reduce or even prevent staph infections, which are caused by the staphylococcus bacteria. Although staph infections are usually mild and can be treated, in some cases they can be life-threatening. While simple measures like washing your hands and practicing proper food safety can help prevent staph infections, the National Institutes of Health (NIH) has determined that lemon verbena may provide additional protection against skin infections caused by the staphylococcus bacteria, particularly in the early stages.


Eases Colic

Colic is a condition that leads to excessive and inconsolable crying in babies, often for extended periods of time. This can be incredibly distressing for parents who are desperate to find a solution. Not only does colic disrupt the sleep and peace of mind of both the baby and the parents, but it also leaves them feeling helpless. While the exact cause of colic remains unknown, there is a natural remedy that breastfeeding mothers can try: lemon verbena tea.

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