We’re commonly told that low blood pressure is a sign of being in good health, but it’s possible for these levels to drop to a point that warrants medical attention. A blood pressure reading that shows anything under 90/60 mmHg is generally considered to be on the low end of the spectrum. If you’ve been dealing with consistently low blood pressure, these are 10 possible causes.
Dehydration
Dehydration is one of the most common causes of low blood pressure. Too little fluids in the body can hinder blood flow and organ function, and it can make it quite difficult for your body to regulate blood pressure. Vomiting, diarrhea, and fever can all cause dehydration, and even consuming too much salt can have negative impacts on water content in the body. If your mouth feels dry or you’re having dizzy spells, be sure to keep a full water bottle within reach to help your body rehydrate.