10 Surprising Benefits and Risks of the Alternative Sweetener Stevia

Side Effect: Allergic Reaction

Individuals who have allergies to marigolds, daisies, ragweed, and other plants in the same family may potentially experience an adverse reaction when consuming stevia. Some common symptoms of this allergic reaction may include headaches or dizziness. However, it is important to note that allergic reactions to stevia are rare, as the Food and Drug Administration (FDA) has deemed stevia glycosides to be generally safe for consumption. If you have concerns about using stevia as a substitute sweetener, it is advisable to consult with your healthcare provider for further guidance and advice.


Understanding the Side Effects of Stevia on Your Body

Stevia, a natural sweetener derived from the leaves of the stevia plant, has gained approval from the Food and Drug Administration (FDA) in the form of stevia leaf extracts. However, it is important to note that while these extracts have been deemed safe for consumption, whole-leaf stevia or crude extracts are not currently available for sale as further testing is required to ascertain their safety.

It is essential to be aware that raw stevia herb, if consumed in large quantities, may potentially have adverse effects on certain bodily systems. These include the reproductive system, cardiovascular system, and kidneys. To ensure your well-being, it is crucial to consult with your doctor before considering the use of stevia supplements in your foods and beverages. This will help you better understand the potential benefits and risks associated with the extract.

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