What Causes Cybersickness?
Cybersickness, also known as digital motion sickness, can be triggered by various interactions with digital screens. While phones and computer monitors are the most common culprits, any digital screen can potentially cause this discomforting condition. One typical trigger for cybersickness symptoms is rapidly scrolling through a webpage, particularly if the page has a static background.
In recent years, with the increasing trend of working from home, more and more people are experiencing cybersickness during digital meetings where someone else is in control of the screen. Additionally, the use of virtual and augmented reality technologies can also trigger cybersickness symptoms.
Understanding Virtual and Augmented Reality
Virtual and augmented reality are two closely related technologies that have gained significant popularity in recent years. While some experts distinguish between the symptoms experienced when using these technologies, others believe they are merely different aspects of the same phenomenon.
Virtual reality typically involves wearing goggles or headsets that completely block the view of the outside world. This immersive experience limits the user’s vision to small screens that simulate a new environment. However, many individuals report feelings of nausea, which tend to intensify with prolonged use.
On the other hand, augmented reality projects a simulated environment onto the real world, often utilizing a smartphone’s camera. This technology is known to cause more oculomotor issues and strain on the eyes.
Both virtual and augmented reality offer unique experiences, but it is essential to be aware of the potential discomfort and physical symptoms that can accompany their usage.