Childbirth is not just a medical event, but a profound life-altering journey. In the past, female relatives or close friends would play a pivotal role in assisting new mothers during and after delivery. However, with the evolution of healthcare practices, changing cultural dynamics, and increasing geographical distances, many families find themselves lacking this crucial support system. This is where doulas step in – nonmedical birth coaches who provide valuable guidance and companionship to new parents and families. Numerous studies have shown that utilizing doula services leads to reduced pain, shorter labor durations, and more satisfying birthing experiences. Moreover, research also highlights the positive impact of doula support on families as they navigate the challenges of adjusting to life with a newborn.
The Evolution of Doulas
The term “doula” originates from the Greek word meaning “female slave” or “woman’s servant.” While the concept of doula support has been present for centuries, it regained prominence in the 1970s through medical anthropology, specifically referring to breastfeeding assistance provided by individuals outside the immediate family. It was during the early 1990s that doulas expanded their role to encompass comprehensive support for women throughout the entire childbirth process, including labor, delivery, and the postpartum period. This shift was largely influenced by the groundbreaking publication of “Mothering the Mother.”
For women who lack familial or social support during labor, the presence of an experienced doula can be invaluable. There are two main types of doulas: birth doulas who offer guidance and support to the woman and her partner during labor and delivery, and postpartum doulas who provide advice and assistance to the mother and her family as they adjust to life with a newborn.
Easier Labor and Delivery
Having a doula present during and after labor and delivery can bring about significant advantages for new mothers and their families. According to the World Health Organization, individuals who enlist the services of a doula often experience shorter labor and require fewer medical interventions, such as pain relief medication and oxygen, compared to those without a doula. A systematic review conducted by the Cochrane Library in 2017 revealed that women who utilize the support of doulas generally report a more positive childbirth experience.