Reduced Cancer Risk with Healthier Protein Choices
Research indicates that individuals who incorporate chicken and fish into their diet instead of red meat, pork, and ham have a lower risk of developing colorectal cancer. By choosing these healthier protein options, individuals may also reduce their risk of colon and breast cancers.
Treating the Common Cold: The Power of Chicken Soup
When it comes to treating the common cold, many of us have nostalgic memories of our mothers offering a warm bowl of chicken soup. Although we may not have understood the science behind it at the time, it is likely that we felt a sense of relief and comfort after consuming this age-old remedy. Surprisingly, chicken soup is an effective remedy for symptoms such as a stuffy or runny nose and a sore throat. This can be attributed to the presence of anti-inflammatory properties found in chicken, which work to counteract the unpleasant side effects of a cold.