Melancholic or Sanguine? Why the Four Humors Matter Today

Understanding the Phlegmatic Temperament

The phlegmatic temperament, as its name suggests, was historically associated with an excess of phlegm in the body. In modern terms, individuals with a phlegmatic temperament would be considered “type B” personalities. They were commonly characterized as good-natured, patient, and compassionate individuals. Their laid-back nature often led them to be perceived as relaxed, but occasionally prone to sluggishness. Interestingly, people with a phlegmatic temperament were often known for their strong religious beliefs and unwavering devotion.


Sanguine Temperament: The Ideal Temperament of Sociability and Light-heartedness

According to the ancient beliefs of Hippocrates, the sanguine temperament was attributed to an excess of blood in the body. During that time, it was considered the most desirable temperament. Individuals with a sanguine temperament were known to possess sociability and a light-hearted nature. They were also inclined towards sensuality and romance. Moreover, they were more likely to conform to societal norms and conventions. Even in modern society, the sanguine temperament continues to be regarded as an ideal disposition.

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