Effects of Alcohol on Acid Reflux
Alcohol consumption is often advised to be reduced by medical professionals for individuals suffering from acid reflux. Even small quantities of alcohol can trigger irritation in the stomach and esophageal lining, leading to heightened burning sensations in those who frequently experience reflux. Moreover, alcohol has the potential to disrupt the digestive process, resulting in various other digestive problems.
Dairy Products and Acid Reflux
When it comes to acid reflux, dairy products can sometimes be a trigger, although this is more commonly associated with full-fat options. However, it is important to note that many individuals are able to consume low-fat or no-fat dairy products without experiencing any issues. It is the high fat content in certain dairy products that can potentially worsen the symptoms of acid reflux.