15 Quick-Relief At-Home Remedies for Acid Reflux
Acid reflux, also referred to as gastroesophageal reflux disease (GERD), is a common condition for infants and kids but also affects adults. The digestive condition occurs when the lower esophageal sphincter (a muscle in the stomach) relaxes and allows acid to flow back to the esophagus. In infants and kids, the condition eases at three years. Some of the symptoms of GERD include nausea and vomiting, bad breath, sour feeling in the mouth, heartburn, stomach pains, and frequent coughing or wheezing. Here are fast-relief remedies to try.
Chamomile tea is calming. You should take a cup of tea an hour before you get to bed, and it will give your relief all night. The chamomile tea balances the acidity in your stomach and fights inflammation to keep your gut healthy.