Category: Health

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10 Causes of Hip Pain

Hip pain can affect adolescents and adults. If your hip joint is damaged, it could affect the inside of your hip and your groin. If you feel pain on your upper thigh, buttocks, or the outside of your hip, this likely means you are dealing with a problem affecting your soft tissue, muscles, tendons, or...

by January 22, 2022January 22, 2022
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10 Causes of Low Blood Pressure

We’re commonly told that low blood pressure is a sign of being in good health, but it’s possible for these levels to drop to a point that warrants medical attention. A blood pressure reading that shows anything under 90/60 mmHg is generally considered to be on the low end of the spectrum. If you’ve been...

by January 22, 2022January 22, 2022
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10 Exercises for Sciatica

Sciatica is a condition where the sciatic nerve gets compressed or damaged in some way. There are two main causes of this condition. Compression and issues with hernias can cause the nerve to become compressed; or neuropathy can cause the sheathing protective layer of the nerve to wear away. About 10% of people suffer from...

by January 22, 2022January 22, 2022
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10 Causes of Canker Sores

You have probably come across those unusual wounds that often develop in the soft tissue in your gums or mouth. You might have wondered the leading cause of this issue, and it isn’t easy to find an answer when it’s a new occurrence. There are various possible causes, and narrowing the right one down requires...

by January 22, 2022January 22, 2022
10 Kidney Infection Signs and Symptoms
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10 Kidney Infection Signs and Symptoms

If you’re worried that you might have a kidney infection, then you’ll want to know the common signs and symptoms to watch out for. Clinically known as pyelonephritis, this condition can occur when bacteria gets into the kidneys. This is most commonly the result of a bladder infection. While acute kidney infections certainly occur, they...

by January 19, 2022January 19, 2022
15 Foods High In Iron
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15 Foods High In Iron

Iron is essential to the body. It produces new blood cells and helps our muscles and immune system. Iron-rich diets maintain energy levels, produce energy, and aid in muscle function. The recommended daily allowance for iron is 8mg for men and from 8mg to 18mg for women. For vegans and vegetarians, the allowance is slightly...

by January 18, 2022January 18, 2022
How to Recognize the Onset of a Gallbladder Attack
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How to Recognize the Onset of a Gallbladder Attack

A fluid-filled sac that sits directly under the human liver, the gallbladder is a very important organ in that it stores bile. It sounds disgusting, but this bile produced in the gallbladder aids in the digestion of the fats you eat. As such, the bile produced in this organ must be able to flow freely...

by January 15, 2022January 15, 2022
10 Home Remedies for Jock Itch
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10 Home Remedies for Jock Itch

A problem among people that’s a lot more common than male athletes in sports, the condition jock itch is actually known as Tinea Cruris and is prone to set in on areas that are soft, warm, and moist. Of course, for men, this area accurately describes the “jock” region of the body, and so it...

by January 15, 2022January 17, 2022
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10 Treatments of Bursitis

The small sacs that are filled with fluid and used to cushion your joints are called bursae. Generally speaking, they’re very durable and can stand a lot of wear and tear. They’re what keep your joints from grinding together and causing a ton of pain and damage. Though these sacs can still become inflamed, which...

by January 15, 2022January 17, 2022
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10 Home Remedies for an Ear Infection

There are quite a few different causes for an ear infection. These can be caused by bacteria getting into the area, some type of fungi growing within the cavity, or a virus (like the cold or flu) proliferating. Most ear infections can be quite painful, and almost all of them require some sort of medication...

by January 15, 2022January 17, 2022